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Hi there.

Welcome to my blog. I document my adventures and thoughts on relationships and wellness. Feel free to leave a comment.

Food is Medicine (Gersons Therapy)

Food is Medicine (Gersons Therapy)

Mom and Me Juicing - 2015

Mom and Me Juicing - 2015

When I was a teenager, my superstar of a grandmother passed away after years of battling cancer. Seven years ago, my mother was diagnosed with stage three cancer. Today, she’s healthier than ever. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Nephew & I Juicing - 2018

Nephew & I Juicing - 2018

Instead of undergoing chemo therapy like my grandmother, my mother opted to change her diet (Gersons Therapy). For the next four years she rid her body of cancer through a strict regimen of organic juices, vitamins and coffee enemas.

Why do we wait till we are sick to eat better? She taught me to eat to live, not to live to eat. I’ve decided the very best thing I can do for my loved ones is to share with them the benefits of eating to live. My nephew is already on his way :) ⠀⠀⠀⠀⠀⠀⠀⠀

And so... my next venture will be in health and wellness. With a focus on medicinal elixirs - with a large serving of love and adventure. Stay tuned :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Lesson Learned - One of the most valuable lessons I’ve ever learned from my mother is, we are what we eat. Our bodies are machines and it needs the right fuel to operate at a high level.. If you know anyone looking for a “cure”, I HIGHLY suggest visiting Gersons Therapy in Mexico.

Love the cold.

Love the cold.

Love. Always.

Love. Always.